The Heart Chakra Quartz Frosted Crystal Singing Bowl  is a F Note that helps to stimulate your Heart Chakra 💚💚

This Singing Bowl helps to align your chakras, calms anxiety and stress, assists in deeper meditation, and has been known to heal your body physically as well.

How to use: Place the crystal singing bowl on a flat surface. Run the suede stick around the outside (not inside) of the rim gently, evenly and with a firm pressure and the bowl will start to resonate. If you are producing jarring or rough tones you are moving the stick too quickly or using incorrect pressure against the rim. Excessive force or speed will produce unpleasant 
sounds . 

The Singing Bowl stands at 8 inches and includes a professional suede striker.

Crystal Singing Bowl